Huevos Haminados
Huevos Haminados – slow-cooked eggs in onion skins – is one of the most storied Sephardic recipes from Thessaloniki. These eggs are cooked for hours over onion skins and with Greek coffee and a few...
View ArticleSpanakopita Frittata with Pine Nuts
Everyone loves a great and easy egg recipe, and this Spanakopita Frittata with Pine Nuts will up your egg game, for sure! The Greek diet is filled with delicious and easy main course egg recipes. The...
View ArticleEgg Salad Sandwich Pita Wrap with Greek Yogurt and Avocado
I love a great egg salad sandwich! This one, mixed with ripe avocado, extra virgin Greek olive oil, Greek yogurt, and herbs, and served either as a sandwich on whole grain bread or nestled in a...
View ArticleStrapastada With Shrimp
PERFECT SCRAMBLED EGGS EVERY TIME Two tools will help you consistently prepare the perfect scrambled eggs: a non-stick pack and a rubber spatula. If you’re preparing 2-4 eggs, even a small non-stick...
View ArticleHangover Eggs
Hangover Eggs are our family secret for the morning after a little too much alcohol! You can cook these even if you have a headache since all you need are a few simple ingredients and not much skill...
View ArticleFrittata with Mediterranean Vegetables
EGGS ARE THE PERFECT MEDITERRANEAN DIET FOOD: Eggs are one of the few foods that could be classified as superfoods. They’re very nutritious, easy to prepare, cheap and go with almost every food. They...
View ArticleBuckwheat Crepes with Goats Cheese & Tomatoes
BUCKWHEAT CREPES TIPS: You can make these crepes up to one day ahead and refrigerate them. They can also freeze very well for several weeks. Stack them between pieces of parchment paper and wrap them...
View ArticleAPPLE PINEAPPLE CARROT SPICED SALAD WITH BOILED EGGS
HOW TO BOIL EGGS TO GET A SOFT, CREAMY YOLK: Bring the water up to a boil, then lower it to a rapid simmer. Add the eggs to the pot, and start your timer. If you’re just cooking a couple of eggs,...
View ArticleBAKED RICE CASSEROLE WITH ZUCCHINI AND HERBS
WHITE VS BROWN RICE: Even though the milling process removes the rice’s husk, bran, and germ, it’s artificially fortified with nutrients. It’s also polished so it appears to be more palatable. On the...
View ArticlePOTATO AND GREEN BEANS OMELET WITH MICROGREENS
WHY SUNFLOWER MICROGREENS? Sunflower microgreens are among the most complete foods you can add to your diet to improve nutrition and they have a wonderful nutty flavor and a crunchy texture. Like...
View ArticleGluten-Free Blueberry Coconut Pancakes With Thyme Honey Or Maple Syrup
ABOUT COCONUT FLOUR This type of flour is made from coconut meat. The procedure is as follows: coconut milk is removed from coconut meat, and the latter is dried at a low temperature and ground into...
View ArticleScrambled Eggs With Shrimp
PERFECT SCRAMBLED EGGS EVERY TIME Two tools will help you consistently prepare the perfect scrambled eggs: a non-stick pack and a rubber spatula. If you’re preparing 2-4 eggs, even a small non-stick...
View Article
